Introduction

Cold warning sign.
Cold Warning!

Many sites mention Reynaud’s syndrome and  chillblains but very few seem to offer any practical advice. I’ve suffered from both conditions since childhood and both appear to be worsening with age.  In recent years my job aggravated matters which led me to spend time researching the causes, symptoms and possible treatments.

I’ve created this site to share my research and personal experiences.  We’re all different;  what works for me may not work for you.  However, in the sharing of experiences we can help each other.

Please browse through the menu options at the top of this page.

Please also see the ‘Your Comments‘ section for more personal experiences and advice.  Thank you so much for all the feedback!

Note: All content is written from personal experience.  Always consult your doctor.